I Can Make You Thin, Paul McKenna

I Can Make You Thin - Paul McKenna, Bantam Press, 169 pages (January 17, 2005). ISBN:0593050541

Title & Author:	I Can Make You Thin Paul McKenna
	Buy Paul McKenna, I Can Make You Thin at: Amazon.co.uk ( 40% discount) Check Amazon Marketplace for Bargains. Amazon.com (not available)

"In the billion-dollar diet industry - which generates more hot air, flannel and soft soap than the average poodle parlour - McKenna’s approach is refreshingly direct. The beauty of his new book is that it manages to be both bitingly radical and blindingly obvious. I am a complete diet sceptic but even I can’t see how McKenna’s advice could fail to work." - GILLIAN BOWDITCH, The Scotsman (the full article is highly recommended, link in left margin).

The problem with most diet books, even an excellent one like Rick Gallop's The GI Diet, is that they focus on the food being eaten rather than the person eating it. In I Can Make You Thin, Paul McKenna builds on the success of Change Your Life in Seven Days to focus on the problem that bothers most people--weight control. Like Change your Life in Seven Days, I Can Make You Thin comes with a CD giving you the full impact of the persuasive Paul McKenna.

You can get a PhD in GI biochemistry and still find yourself downing a packet of chocolate-chip cookies in one go. Paul McKenna in I Can Make You Thin shows you how to control such cravings, and  use the power of your mind to stop over-eating and lose weight permanently.

In I Can Make You Thin, Paul McKenna motivates you to diet and exercise by re-patterning your thoughts, attitudes and beliefs about yourself, your health and food. Paul McKenna's psychological techniques will automatically help you start losing weight straight away. Paul McKenna found fame as a TV hypnotist and entertainer, but this should not put you off buying this book. He brings his powers to bear on this important topic with as much skill as hypnotising people on stage. Just check the reviews on Amazon to check what others think about his success in this "dumbing up" exercise.

Robbie Williams, the Duchess of York, Sophie Dahl, Geri Halliwell, David Bowie, Daryl Hannah and the Beckhams have all credited McKenna with helping them. Greg Rusedski’s recent return to form was put down to his involvement with McKenna. And they're all pretty thin!

• I Can Make You Thin: Paul McKenna is one of the few books dealing with weight loss by re-patterning thoughts. Together with the enclosed CD, it's a great supplement to any standard diet book.