The Mind Gym: Wake Your Mind Up

The Mind Gym: Wake Your Mind Up, Time Warner Paperbacks, 320 pages (January 6, 2005). ISBN:0316729922

Title:	The Mind Gym: Wake Your Mind Up
	Buy The Mind Gym: Wake Your Mind Up at: Amazon.co.uk (40% off!!) Amazon.com (not available)

The Mind Gym: Wake Your Mind Up gives you techniques to spot your mental habits and, more importantly, change them. Then, you are more likely to: make the right things happen; come up with original ideas; achieve more in less time; gain energy and have less negative stress; win people round to your point of view. 

Over 100,000 people have pursued The Mind Gym's workouts. The Mind Gym runs workshops for organisations, including the BBC, London Business School and 25% of the FTSE 100. Now hundreds of these practical tips and techniques, based on applied psychology, are packed into this book. You also get a free membership number for The Mind Gym Online.

The Mind Gym Online is a really exciting innovation. It offers questionnaires, games, competitions, quizzes reminder e-mails, random-idea generator, ground-breaking psychological experiments, a network of Like Minds, and much more (!) You can get all this by simply buying the book.

But even better than whiz-bang interactivity is the intellectual rigour. The book is overseen by an academic board of psychology professors - including Guy Claxton, who has written several readable and practical books on creativity. This means you get advice that has been shown to work under scientific conditions.

The Amazon reviews are glowing, and are backed up by equally effusive reviews from the broadsheets. 

• The Mind Gym: Wake Your Mind Up is the hottest self-help book of 2005, a must buy.